No matter how you feel. Put Your Best Foot Forward

That's what I look like 99% of the time vs what I look like when I bump into my ex. Okay before anything else, funny story. Couple of years ago,

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My not so Poem, Poem

The ocean called me. In the voice of quiet inspiration.I answered.And walked towards the beach alone.Not thinking much.I thought I’d test my “will” to act upon my desire.I thought

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Letting Go

My hair has always been symbolic in its form and change.When I have decided to cut my hair, my download was to “let go” of what’s unnecessary.To keep

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It’s Okay To Not Be Okay

In case no one has ever told you before...It's okay to not be okay.I'm not going to try to make you feel better.In fact you should feel that

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Fall Madly In Love With Yourself

It's not narcissism, it's not selfishness, it's not blind self-centredness.It's understanding that you are complete, perfect and whole, just as you are. It's seeing how wonderfully amazing you

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I was Never Insecure with My Height

I was never insecure with my height. I'm 5'3' pero 5'2' if kulang ng stretching! haha.By Philippines standards, that's average or even a tiny bit above.But when I

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Lying is a Learned Habit

I hate lying and I hate liars.But lying is a learned habit.You know who doesn't know how to lie?Kids.In fact, kids can be brutally honest and most of

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How to Know if You’re Suffering from the “Second-Best Syndrome”

If you're thinking why you've never heard of the term "second-best-syndrome" before, it's because I made the term up.But pay attention, because it is a real thing and

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How to Handle Emotional Overwhelm

 A. Remove yourself from the situation/place/person and bring yourself to a safe space - nature- whatever is the closest nature is for you.Well obviously nature is good for

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Challenge Yourself Today to be Empty

[et_pb_section fb_built=”1″ _builder_version=”4.2.2″][et_pb_row _builder_version=”4.2.2″ custom_margin=”-30px|auto||auto||” custom_padding=”0px|||||”][et_pb_column type=”4_4″ _builder_version=”4.2.2″][et_pb_text _builder_version=”4.2.2″] Challenge yourself today to BE EMPTY. In Buddhism Happiness is emptiness Happiness is not a state you find by

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